How to book
- To book a private session , please email your details to dawn.arkell@virgin.net and I’ll send you all you need to get started.
- Private sessions last 1 hour and involve a full postural assessment and a set of personalised exercises for home practice.
- One to one sessions cost £45 or £50 (couples) payable by BACS. (Bank details supplied at time of booking).
- Sessions take place at my home in Leominster, in a comfortable, relaxed space with mats and equipment provided.
- Sessions can be booked for Mon-Fri between 9-5pm.

- On receipt of payment I’ll send confirmation of booking and your session will be secured.
- A health questionnaire will be sent for completion prior to the first session.
I’m excited to support you on your health and fitness journey!
Dawn.arkell@virgin.net
07555 505316
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