Booking

To arrange a session or book onto a course, please get in touch either by email dawnarkell1967@gmail.com or phone 07555 505316 .

• Initial 1 hour consultation and assessment session : £45, includes follow up video.

• Block bookings of 4 personal coaching sessions saves £10 and costs: £170.

• Courses – £75 (Pilates for beginners 4 week course / Foam roller for better posture, includes roller).

• Resistance band workshop for low back pain, 1 hour – £45 includes video & band

Bookings are secured with online payment. Bank details will be supplied at time of booking.

Personal coaching sessions can be weekly, fortnightly or monthly, depending on requirements, with videos to support home practice inbetween sessions.

Slots can be booked for Mon-Fri between 9 – 3pm . Sessions last 1 hour.

On receipt of payment I’ll send confirmation of booking and your session will be secured. A health questionnaire will be sent for completion prior to the first session.

24 hours notice is required for cancellation and rearrangement of a session without charge.

I’m excited to support you on your health and fitness journey!

dawnarkell1967@gmail.com

07555 505316

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