How to book
- To book a private session , please email your details to email@example.com along with your preferred days/times for your session.
- Private sessions last 1 hour and involve a full postural assessment and a set of personalised exercises for home practice.
- One to one sessions cost £45 or £50 (couples) payable by BACS. (Bank details supplied at time of booking).
- Sessions take place at my home in Leominster, in a comfortable, relaxed space with mats and equipment provided.
- Sessions can be booked for Mon-Fri between 9-5pm or occasionally evening sessions.
- On receipt of payment I’ll send confirmation of booking and your session will be secured.
- A health questionnaire will be sent for completion prior to the first session.
I’m excited to support you on your health and fitness journey!