NEW Back health Workshop: Saturday March 24th 2018, 10.30 – 11.30am at Pembridge Village Hall, Herefordshire.
Combining Pilates and Intrinsic Biomechanics techniques in this one hour BACK HEALTH workshop, suitable for anyone interested in improving their spines mobility and maintaining a healthy back.
Cost £20, includes a folder of the exercises taught.
Contact me to book your place. Tel 01568 615239 Or email firstname.lastname@example.org