Good to be back..

Measure-your-heightGood to be back after the Easter break and to catch up with my class members. One lady told me she’d been for her annual health check and measured a few inches taller than she did a year ago! No it wasn’t the high heels, she credited pilates…proof you can grow taller with regular pilates!


Published by Dawn Arkell

Pilates Teacher and Women's Health Coach.

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