A message from one of my class yesterday:

“I really want to thank you for the help you gave me with exercises which have dramatically helped my back. I do wish Pilates had been suggested to me years ago and saved so much pain. I was contacted by the Physio Dept in Kington and recommended your classes telling them how much I had benefited.”

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Published by Dawn Arkell

Pilates Teacher and Women's Health Coach.

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