Is your Pelvic floor up to the job?

certificate 001 Very interesting training day on Saturday on Pelvic floor muscle function and dysfunction . It’s a bigger problem than anyone talks about, affecting 5 million people in the UK, men and women! The impact on lives can be huge. It’s the second most common reason for someone to be taken into a care home.  Guess what we’ll be doing lots more of in classes in January! 



Published by Dawn Arkell

Pilates Teacher and Women's Health Coach.

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