Back Health workshop

Feed back  received from those who  attended the last back health workshop:

“For the first time in a long while I woke up the next day without a stiff lower back”.

” My sciatic symptoms ceased after doing the 20 minute daily  exercise routine”

“Interesting and informative”

Next workshop is at Pembridge Village Hall , Sat 28th April 10.30-11.30. Cost £20.

Can you afford to miss it?!

Book your place by emailing or phone 01568 615239


Published by Dawn Arkell

Pilates Teacher and Women's Health Coach.

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