Take time to smell the roses….

We were another full class of keen gardeners at Hergest Croft, Kington today, practising week 6 of, pilates for gardeners. The French doors were thrown open to look out on a wonderful sunny view across lawns and borders. More coreĀ strength work, stretches and back mobilising was included in the session to keep us all fitContinue reading “Take time to smell the roses….”