Another satisfying teaching week, using the bands. Some of the comments I’ve heard : ” ..I feel taller” “…. I feel more confident” ” ….I can leap out of the bath now!”
Pilates in Herefordshire with Dawn Arkell
Balancing Body and Mind
Another satisfying teaching week, using the bands. Some of the comments I’ve heard : ” ..I feel taller” “…. I feel more confident” ” ….I can leap out of the bath now!”
