Good to get back to classes again this week, after the break and to catch up with everyone. It’s been a full week with 2 new beginners classes starting in Leominster, both full. My Kington class for gardeners continued at Hergest Croft where we used pilates poles to practice safe digging and lifting techniques, ready for those autumn jobs in the garden. It was Maureens last class as she moves to Abingdon for new adventures and to carry on with her pilates,  I’m glad to hear. Very best of luck Maureen, it’s been a pleasure now show your new instructor what you can do!   Eardisland class today was missing Pete who’s recovering in hospital, get well soon Pete and best wishes to you and Ann.

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Published by Dawn Arkell

Pilates Teacher and Women's Health Coach.

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