Tag Archives: kingsland

Good to get back to classes again this week, after the break and to catch up with everyone. It’s been a full week with 2 new beginners classes starting in Leominster, both full. My Kington class for gardeners continued at Hergest Croft where we used pilates poles to practice safe digging and lifting techniques, ready for those autumn jobs in the garden. It was Maureens last class as she moves to Abingdon for new adventures and to carry on with her pilates,  I’m glad to hear. Very best of luck Maureen, it’s been a pleasure now show your new instructor what you can do!   Eardisland class today was missing Pete who’s recovering in hospital, get well soon Pete and best wishes to you and Ann.

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11th July . More rolling…

My mixed level classes continued with the roller again this week. When it came to standing on them, most people looked much more confident and  balanced. The feedback I’ve had is that although the rollers can be a bit uncomfortable to lie on, people feel the benefit afterwards in their backs , shoulders and general improved posture. Thanks Sally for taking some great photos of Kingsland- check out the photo gallery.

Kinsgland class

Kingsland class doing their shoulder drops on the rollers.