Taking the guess work out of exercise! Posted byDawn ArkellAugust 30, 2024Posted inUncategorizedTags:Backpainleominster, core strength, leominster pilates, Physio Leominster, Physio pilates, Physioexercise, pilates class, pilates dawn arkell, pilates eardisland, pilates herefordshire, pilates leominster, Yoga Leominster Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related Published by Dawn Arkell Pilates Teacher and Women's Health Coach. View more posts