back pain pilates – Pilates in Leominster Herefordshire with Dawn Arkell

Managing back pain..

…It was my reason for starting Pilates 12 years ago, and is one of the key reasons for many of my clients getting in touch for private sessions- LOW BACK PAIN. The causes of low back pain can be varied, and chronic episodes should always be checked out by a medical professional, HOWEVER, in soContinue reading “Managing back pain..”