It’s a balancing act!

Dawn ArkellJanuary 20, 2017January 20, 2017Uncategorizedhealth, Pilate's classes kingsland, pilates dawn arkell, pilates eardisland, pilates leominster, pilates weobley

A week of lots of standing balance work with all my classes. For those who realised they were wobblier than they thought!!…..this exercise sheet will be available next week if you want to practice at home.(thanks Pat for demo-ing).Well done folks. Have a balanced weekend 🙂

Published by Dawn Arkell

Pilates Teacher and Women's Health Coach. View more posts

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