For those looking to book in for a posture/ biomechanics assessment, here are the available slots.
Tag Archives: Pilates classes Leominster
Spring is in the air…
With day light hours starting to increase and birds getting lively, spring is definitely in the air! Like many of my coaching clients, I’m a keen gardener, currently thumbing through seed catalogues, sorting out pots and preparing for the forthcoming growing season! At the same time, gradually building up my own physical fitness , toContinue reading “Spring is in the air…”