Tag Archives: pilates kington

New Year strength challenge

The end of January marks the end of the New Year Strength challenge we’ve been practicing in classes. It’s been great to see people progressing the 6 moves over the last few weeks. Techniques in the plank and push ups definitely improved in every class! Well done folks.

magic ringComing soon..pilates with the Magic Circle.

Pilates through the summer

waterbottlePilates classes will continue through July and August.

Remember those water bottles  if we get a hot summer folks, important to stay hydrated.