pilates kingsland – Pilates in Leominster Herefordshire with Dawn Arkell

Booking timetable

For those looking to book in for a posture/ biomechanics assessment, here are the available slots.

With day light hours starting to increase and birds getting lively, spring is definitely in the air! Like many of my coaching clients, I’m a keen gardener, currently thumbing through seed catalogues, sorting out pots and preparing for the forthcoming growing season! At the same time, gradually building up my own physical fitness , toContinue reading “Spring is in the air…”

Pilates for the new year..

Happy New Year! Pilates one to one sessions start back from Jan 8th. Is this the year you ‘give pilates a go’ , or take it back up again after a break? You can join me in Leominster, for some one to one personal coaching, whether you want help with backpain , improving posture orContinue reading “Pilates for the new year..”

Dr Mosley’s podcast on Pilates….

Starting back

Find your trainers, dust off your Pilates mats, classes start back again tomorrow. Looking forward to catching up with you all after our break, and doing some PILATES!

Mobile Notice board does the rounds

So many of my class members are involved in interesting projects and events that I thought it would be nice to share them…so this noticeboard will be coming with me to all 5 venues I teach at, between now and Christmas. It’s only its second week on tour but is already proving popular!

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